Many of us suffer from this condition at some point, most commonly as a result of build up of gas in the bowel secondary to bacterial fermentation of certain foods during the digestive process. It may be associated with excessive gas production, commonly flatulence (farting).
For some, it can occur to an extreme and excessive level, causing considerable discomfort and self-consciousness and significantly inhibiting both social and professional activity.
Specialty dietetic assessment can often be very helpful in managing this condition.
However, if there are other associated symptoms, it would be appropriate to seek medical advice first, in case further investigations may be necessary.
It is also important for women to be aware that some gynaecological conditions may also cause such symptoms, and that these should be excluded.